At the heart of my work is a commitment to honesty – with each other and with ourselves. Therapy, for me, isn’t about performing wellness or fixing symptoms in isolation. It’s a space to slow down and become curious about how you have come to be the way you are, not just in thought or behaviour, but in how you love, struggle, protect yourself, and long for connection.

I work primarily from a psychodynamic and existential orientation. This means I am interested in how early relationships and unconscious patterns continue to shape your present experience. I pay attention to how the past lingers, often subtly, in current struggles. At the same time, I explore deeper existential concerns such as what gives your life meaning, what parts of yourself may feel lost or underdeveloped, and where you feel most alive or most stuck.

I try to meet my patients with presence, not pretense. I avoid overly psychologised language when it gets in the way of something more human. I value depth, but not as an intellectual exercise, rather as a way of restoring contact with feelings, needs, and aspects of the self that have been hidden, neglected, or pushed aside. That process can be challenging, even painful at times, but I have found that it’s also where vitality returns.

The relationship between us matters. I pay attention to what emerges between us, not only as a diagnostic tool, but as a real and meaningful encounter. Often, patterns that fee entrenched elsewhere can begin to shift simply through being noticed and felt in the therapeutic space.

Ultimately, my aim is not to offer neat answers, but to walk with you as we make sense of things together – with care, integrity, and a willingness to face the truth, even when it’s uncomfortable. Because it is in those moments of real contact that change becomes possible.